Fenugreek Seeds (Methi Dana)

Fenugreek seeds are small, hard, yellowish-brown seeds with a strong, slightly bitter taste and a distinct, maple-like aroma. These angular seeds come from the fenugreek plant and are commonly used in Indian spice blends. When roasted or soaked, their bitterness mellows, releasing a rich, nutty flavor. Beyond the kitchen, they are also known for their health benefits and are widely used in traditional remedies for digestion, hair, and hormonal balance.