Whole Wheat Flour – गेहूं का आटा

Whole wheat flour is made by grinding entire wheat grains, including the bran, germ, and endosperm, making it rich in fiber and nutrients. It has a slightly coarse texture and a light brown color with a nutty, hearty flavor. Commonly used for making rotis, parathas, and other Indian breads, this flour supports better digestion and provides sustained energy. It’s a healthier alternative to refined flour due to its higher fiber and vitamin content.