Apple – सेब

Apple is a crisp, juicy fruit known for its sweet to slightly tangy taste and vibrant skin colors—red, green, or yellow. Rich in dietary fiber, antioxidants, and vitamin C, apples support heart health, aid digestion, and boost immunity. Often enjoyed fresh, they’re also used in juices, salads, desserts, and cooking. As the saying goes, "An apple a day keeps the doctor away," this fruit is both delicious and highly nutritious.