Rock Salt (Sendha Namak)

Rock Salt, jise Sendha Namak kaha jata hai, ek natural, unrefined mineral salt hai jo ancient Himalayan rocks se mined hota hai. Yeh samundari namak ki tarah paani se nahi, balki crystal rocks se directly prapt hota hai — isliye yeh sabse shuddh aur chemical-free salt maana jata hai. India me isse vrat (fasting) aur Ayurvedic treatment dono me use kiya jata hai.