Watermelon – तरबूज

Watermelon is a refreshing, juicy fruit with a high water content—over 90%—making it perfect for hydration, especially in hot weather. It has a sweet, crisp flesh that ranges from red to pink, with black seeds scattered inside. Rich in vitamins A, C, and antioxidants like lycopene, watermelon supports heart health, skin, and immunity. It’s commonly eaten fresh, in salads, juices, and desserts across India and worldwide.