Cashew Nut – काजू

Cashew nuts are creamy, kidney-shaped dry fruits known for their rich taste and smooth texture. They are packed with healthy fats, protein, magnesium, iron, and vitamin B6, making them excellent for heart health, bone strength, and overall energy. Cashews are enjoyed as a snack, and widely used in sweets, gravies, desserts, and nut butter. Their delicate flavor and nutritional value make them one of the most loved and versatile dry fruits.