Fennel Seeds (Saunf)

Fennel seeds are small, oval, and pale green in color, known for their sweet, refreshing aroma and mild licorice-like flavor. Harvested from the fennel plant, these seeds are both culinary and medicinal in nature. Their natural sweetness makes them popular as a mouth freshener in India. Fennel seeds are also known for their soothing properties and are often consumed after meals to support digestion and reduce bloating.